Has your child ever come out of the bathroom in tears, saying, “Mommy, it hurts when I poop?” The likely cause is constipation, a typical issue in children.
How can you inform if your child is constipated? Besides the apparent painful defecation, look for these common signs:
Toddler Constipation Symptoms after Diarrhea
- Stomach pain and bloating
- Bleeding with bowel movements
- Staining mishaps
Often a constipated child may really appear to have diarrhea, which can be confusing. What’s taking place here is that a big formed stool has gotten stuck in your child’s rectum, and rather liquid feces gets passed around it.
When a child is constipated, he has less frequent defecation, when he does “go,” his stool is dry, difficult, and painful to pass.
There are lots of possible causes for constipation, consisting of:
- Keeping stool. This implies that your child is aiming to hold his bowel movements in– maybe since he’s stressed out about potty training, perhaps due to the fact that he doesn’t want to use the toilet in specific places (like school), or perhaps because he hesitates of a painful bathroom experience. (Constipation can become a vicious cycle– if it hurts to “poop” when, the child may be more fearful of going the next time.).
- A diet that’s low in fiber or doesn’t include adequate liquids (or both).
- Side effects of specific medications.
How to Treat Toddler Constipation after Diarrhea
There are 3 primary treatments for most cases of constipation after diarrhea, and they typically work hand-in-hand:
- A stool softener to clear the bowels. These are safe in children, but need to be used under the guidance of your pediatrician.
- Two typical mistakes that parents make when providing their child a stool conditioner for constipation is not utilizing a huge adequate dose, or stopping it too soon. For instance, you might think that you can stop offering a feces softener after your child’s first normal-looking defecation, but stopping too soon might simply set your child up for another bout of constipation. Some children may need to remain on a feces conditioner for a few weeks. Your doctor can recommend you on the right dosing schedule for your child.
- A high-fiber diet with a lot of fluids. This suggests packing your child’s plate with lots of fresh fruits and vegetables, high-fiber cereals, whole grain breads (try to find a minimum of 3-5 grams of fiber per serving), and a range of beans and other vegetables, like chickpeas and lentils. Two excellent sources of fiber that kids are typically delighted to eat are path mix (let them make their own) and popcorn with minimal salt or butter. Foods containing probiotics, like yogurt, can likewise promote good gastrointestinal health.
- While concentrating on fiber, remember fluids. If your child is consuming lots of high-fiber food but not getting enough fluid to assist flush it through his system, you can make matters worse. Your child needs to be consuming plenty of water throughout the day, along with some milk. Limit sweet beverages to 4 ounces a day in more youthful children and 6-8 ounces in school-aged kids.
- Regular toilet time. Encourage your child to use the toilet first thing in the early morning and after every meal or snack. Particularly for a younger child, you might improve results by informing, not asking. Rather of recommending, “Do you have to go to the bathroom?” simply state, “Time to go to the bathroom now.”
You’ll get the best results if you integrate all three of these approaches. A high-fiber diet isn’t likely to clear up a severe case of constipation on its own without the aid of a stool softener; on the other hand, once your child stops taking a stool softener, if he stays on a low-fiber diet and doesn’t get enough healthy fluids, the problem is most likely to occur again.
We are sorry that this post was not useful for you!
Let us improve this post!
Tell us how we can improve this post?