Feeding a newborn is a round-the-clock dedication. It’s likewise an opportunity to start forming a bond with the latest member of your household. Think about these tips for feeding a newborn.
Remember, your baby’s nutritional and psychological requirements will be fulfilled whether you opt to breastfeed or formula feed.
Tips for Feeding Your Newborn
1. Stick to breast milk or formula
Breast milk is the perfect food for babies– with unusual exceptions. If breast-feeding isn’t possible, use baby formula. Healthy babies don’t require water, juice or other fluids.
2. Feed your newborn on demand
A lot of newborns require eight to 12 feedings a day– about one feeding every two to three hours.
Look for early signs of appetite, such as stirring and extending, sucking movements and lip motions. Fussing and sobbing are later hints. The sooner you start each feeding, the less most likely you’ll need to relieve a frantic baby.
When your baby stops sucking, closes his or her mouth, or turns away from the nipple or bottle, he or she may be full– or merely taking a break. Try burping your baby or waiting a minute before using your breast or the bottle once again.
As your baby gets older, he or she will take in more milk in less time at each feeding.
3. Consider vitamin D supplements
Ask your baby’s doctor about vitamin D supplements for the baby, specifically if you’re breast-feeding. Breast milk may not supply adequate vitamin D, which assists your baby absorb calcium and phosphorus– nutrients required for strong bones.
4. Expect variations in your newborn’s eating patterns
Your newborn won’t necessarily eat the exact same quantity every day. During growth spurts– often at 2 to 3 weeks after birth and again at 6 weeks after birth– your newborn might take more at each feeding or wish to be fed regularly. React to early signs of cravings, instead of keeping a stringent eye on the clock.
5. Trust your impulses– and your newborn’s
You might fret that your newborn isn’t consuming enough, however babies typically know simply how much they need. Don’t concentrate on how much, how typically or how routinely your newborn eats. Rather, search for:
- Consistent weight gain
- Satisfaction in between feedings
- By the 5th day after birth, a minimum of six wet diapers and 3 or more defecation a day
Contact the doctor if your newborn isn’t gaining weight, wets less than 6 diapers a day or shows little interest in feedings.
6. Consider each feeding a time to bond with your newborn
Hold your newborn close during each feeding. Look him or her in the eye. Speak to a gentle voice. Use each feeding as a chance to build your newborn’s complacency, trust and convenience.
7. Know when to ask for assistance
If you’re having trouble breast-feeding, ask a lactation consultant or your baby’s doctor for help– particularly if every feeding hurts or your baby isn’t really putting on weight. If you have not worked with a lactation specialist, ask your baby’s doctor for a referral or consult the obstetrics department at a regional health center.