How to Soothe Baby Without Pacifier

How to Soothe Baby Without Pacifier

Many babies are born with a strong desire to suck. In truth, some babies draw their thumbs or fingers while they are in the womb. In addition to drawing for nutritional functions, drawing can have a calming impact on babies. For this reason, numerous parents use a pacifier to assist their baby to fall asleep. Thankfully, for parents who wish to break the pacifier practice, there are other ways to assist a baby go to sleep.

Love ’em or hate ’em, for a lot of us, pacifiers are a necessity. It’s approximated that anywhere from 75%– 85% of babies and toddlers have used a pacifier for relaxing eventually. And it’s reasonable– pacifiers can be a terrific method to offer immediate soothing, and to soothe picky, sad babies or toddlers.

How to Soothe Baby Without Pacifier

Potential Problems with Pacifiers

While pacifiers certainly can be efficient in assisting a baby to go to sleep, using them can have some disadvantages. A baby who depends on pacifier use for sleep will often awaken in the middle of the night if the pacifier falls out of her mouth and will not return to sleep until she has it back. This can mean mama or dad needing to put the pacifier back into their baby’s mouth numerous times during a night. Babies who use pacifiers might also be at a higher risk of developing middle ear infections. When a baby is on his back and sucking on a pacifier, it can disrupt the appropriate functioning of the Eustachian tube, which can lead to an ear infection.

Advantages of Losing the Pacifier

In addition to lowering the risk of ear infections and pacifier dependence, learning to fall asleep without the pacifier has other benefits. If a baby does not have a pacifier, he is required to self-soothe. Learning how to self-soothe plays a fundamental part in establishing healthy sleep routines. When a baby has the ability to drop off to sleep on his own, he is able to fall back to sleep if he awakens during the night. Babies might self-soothe by sucking on the fingers, rocking back and forth, or making noises.

How to Soothe Baby Without Pacifier

Taking the Pacifier Away

There are several approaches for stopping pacifier use during sleep time. One method is alternative. This involves taking the pacifier away and giving your baby an alternative convenience product. A little blanket or an unique snuggly toy will frequently be accepted as an appropriate replacement. Another technique is stopping the pacifier use is cold turkey. If this technique sounds too extreme, think about cutting the bulb of the pacifier so that suction is difficult. When the pacifier no longer works, your baby may dislike it.

Alternative Ways to Help Baby Get to Sleep

The Ferber Method is one method you can assist your baby get to sleep without a pacifier. This technique consists of having a constant bedtime routine and putting your baby into his sleep space when he is sleepy but still awake. If your baby weeps, go to him and let him understand you are there by patting him or talking softly to him, however do not choose him up. After a couple of minutes, leave the room. If your baby is still crying, in 3 minutes, return in. This is duplicated up until the baby falls asleep. Each night, the length of time prior to you go back into comfort your baby is increased. The majority of babies react to this technique in 3 to 5 days. While you can rock your baby to sleep or drive him around in a car till he falls asleep as alternative to pacifier use, these techniques will just need you to break another routine.


For breastfed babies, pacifier use can cause confusion and might interfere with breastfeeding because drawing on the breast and drawing on a pacifier are different. If you are nursing and your baby doesn’t look like he is eating enough, you might wish to stop pacifier use immediately. If you are concerned about Unexpected Infant Death Syndrome, or SIDS, you might want to reconsider getting your baby to sleep without the pacifier. Pacifier use has actually been linked to a decrease in the risk of SIDS.

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