Trampolines are popular amongst children and teenagers and even amongst some adults. Though it might be enjoyable to leap and do somersaults on a trampoline, landing wrong can cause serious, long-term injuries. Injuries can happen even when a trampoline has a net and cushioning and parents are watching.
Baby Trampoline Safety and Typical Injuries
Countless people are injured on trampolines each year. Most of these injuries occur on home trampolines. Children younger than 6 years are at greatest risk of injury.
Typical injuries include:
- Damaged bones (Sometimes surgery is needed.).
- Concussions and other head injuries.
- Swellings, scrapes, and cuts.
- Head and neck injuries (which can result in irreversible paralysis or death).
How injuries happen?
The majority of trampoline injuries occur when there is more than a single person using a trampoline.
Children can get harmed when they:
- Fall or leap off the trampoline.
- Strike or are struck by another person.
- Try stunts.
- Land wrong while turning and doing somersaults (this need to not be permitted due to the fact that of the risk of head and neck injuries).
- Arrive at the springs or frame.
- Land wrong while jumping.
AAP Recommendation for Trampoline Usage
Don’t buy a trampoline for your home! Trampolines might be popular and a fun method to obtain exercise, however there are safer methods to motivate your children to be physically active, such as playing catch, riding a bike (do not forget a bike helmet), or playing a team sport.
The AAP suggests that mini and full-sized trampolines never be used at home, in routine physical education, or on play grounds. They should only be used in monitored training programs for gymnastics, diving, or other competitive sports. Only one individual ought to be allowed on a trampoline at any given time.
- Adequate protective cushioning on the trampoline that remains in good condition and appropriately positioned.
- Adult guidance at all times.
- Inspect all devices typically.
- Just one jumper on the trampoline at a time.
- When damaged, protective padding, the net enclosure, and any other parts must be fixed or replaced.
- No somersaults performed.
- If you decide to have a home trampoline, the AAP suggests the following safety precautions:.
Parents should check their property owner’s policy and acquire a rider to cover trampoline-related injuries if not included in the standard policy.