Is Probiotic Yogurt Safe for Babies?


Priobiotics have been touted as a good way to solve and prevent digestion and other health conditions. You may worry that they aren’t safe for your baby, however most of the times they will not cause any damage and might provide health advantages. Constantly talk with your doctor before using probiotics to treat your baby for a health issue.

Introducing Yogurt

A lot of babies will not prepare to eat yogurt until they 6 months old, says Dr. Frank Greer, former chairman of the American Academy of Pediatrics Committee on Nutrition. Prior to this age, many babies can not digest yogurt correctly. If your household has a history of food allergic reactions, talk with your baby’s pediatrician to figure out if you should hold back on presenting yogurt till he is older.

Is Probiotic Yogurt Safe for Babies
Is Probiotic Yogurt Safe for Babies

Probiotic Health Benefits

Probiotics in yogurt are helpful bacteria that might assist support the health of your baby’s digestion system and have been linked to a reduction in diarrhea amongst infants, consisting of those who contract rotavirus, reports Athos Bousvaros, MD, MPH, of Children’s Medical facility Boston. Other researches suggest that probiotics may have the ability to treat eczema, asthma and allergies. This research is based on probiotic pill supplements and Bousvaros does not advise utilizing them for children under 1, however probiotic yogurt may be a healthy option for babies who struggle with these conditions. A 2009 study performed at the University of Texas found that colicky babies had less beneficial bacteria in their intestinal tracts than non-colicky infants, suggesting that increasing probiotic intake may ease colic.

Choosing Yogurt

Not all types of yogurt are great alternatives for babies. Greer recommends selecting a full-fat yogurt because children under age 2 need the fat in dairy foods to help them grow. Avoid artificially sweetened yogurts unless your baby has diabetes. To be sure the yogurt you are feeding your baby contains probiotics, search for a product that states that it contains live and active cultures. Select plain yogurt to begin with when introducing flavored types, make certain the fruit it is sweetened with is one your child has actually currently tried.


When presenting probiotic yogurt into your baby’s diet, watch for signs of an intolerance or an allergy. An allergic reaction to yogurt can be life-threatening and symptoms include swelling, hives, trouble breathing and wheezing. An intolerance will produce diarrhea, cramps or gas. In either case, you might have to prevent or restrict the quantity of yogurt you serve your baby. If this holds true, talk with your baby’s doctor about alternative kinds of probiotics that are safe for her.


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