Neck Pain in Children

Neck Pain in Children

What is neck pain?

Neck pain can be caused by several health problems or conditions. It may be triggered by a muscle strain. A less common cause of neck pain is swollen glands responding to a viral or other infection. Screen your child’s pain carefully. Consistent or intensifying neck pain can be a sign of a more major issue.

Neck pain can occur in individuals of all ages, even children. Minor pain is normally the result of a muscle strain or injury, however it is essential not to neglect your child’s problems.

Symptoms and signs

  • pain in the back of the neck
  • pain around the shoulder blades
  • minimal movement of the neck
  • holding the head stiffly
  • tilting the head a little to one side
  • swollen glands that hurt to the touch

If your child has a stiff neck, they might discover it hard to touch their chest with their chin. A stiff neck and a fever might be early signs of meningitis.


Neck pain is usually brought on by a muscle strain Your child might have strained her neck by sleeping awkwardly or turning her head rapidly. She might have been sitting in front of the computer system for long periods of time, playing sports, or doing other activities.
If your child injured her neck in a car mishap, trampoline fall, high-impact activity or other serious accident, call 911 right away.

Neck Pain in Children

Treatment for neck pain triggered by muscle strain

Pain relief

Provide your child acetaminophen or ibuprofen as directed by your child’s doctor until they go 24 Hr without any pain.


Use a hot water bottle or heating pad to your child’s neck for 20 minutes. This will assist ease muscle convulsion. Repeat this as much as six times daily if required.

Sleeping position

Instead of utilizing a pillow, have your child sleep with a “soft collar” or a rolled towel around their neck. This will stop their head from moving excessive when they are sleeping. A “bean-bag” or buck-wheat filled pillow might likewise help.


Your child should prevent any neck exercises or physical activity until they are feeling much better. Effect or high-risk sports ought to be avoided till they can move their neck without pain.


Encourage your child to stretch the muscles in their neck prior to any physical activity. Helpful exercises include:

  • touching the chin to each shoulder
  • touching the ear to each shoulder
  • slowly moving the head forward and backward

Do not use any resistance to the head during these exercises.

When to see a doctor

Make a consultation with your child’s doctor if:

  • the pain is unexplained and lasts three or 4 days
  • the pain vanishes for short amount of times but keeps coming back
  • your child finds it tough to perform everyday activities

Go to the closest Emergency Department or call 911 if:

  • the pain is severe and lasts more than two hours after taking pain medication
  • numbness happens in the arms or back
  • your child has a stiff neck and a fever over 37.8 ° C( 100.0 ° F). your child is drooling excessively or has trouble swallowing.
  • your child is acting really sick.

Bottom line

  • Neck pain is normally triggered by a muscle strain.
  • Symptoms can consist of pain in the back of the neck and restricted movement of the neck.
  • Offer your child acetaminophen or ibuprofen as directed on the bottle to treat pain.
  • If your child has a stiff neck and a fever over 37.8 ° C (100.0 ° F), go to the closest Emergency Department.
  • These may be early signs of meningitis.

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