Serotonin is one of lots of neurotransmitters that your chlid’s brain uses to maintain many aspects of his psychical and psychological health. Serotonin performs mostly the same functions for both children and adults. Having healthy levels of serotonin is constantly vital to a healthy life. Comprehending the value of serotonin is specifically crucial for children, given that problems connected to serotonin could form the rest of your child’s life.
The brain uses serotonin as a chemical messenger to send messages between brain cells. In a March 1998 post in the “Journal of Psychopharmacology,” Patrick Schloss and D. Clive Williams state that the brain uses serotonin to control mood, feelings, sleep schedule and cravings. Serotonin is closely tied with joy, and the majority of antidepressant drugs work by increasing serotonin levels. For that reason, children require healthy levels of serotonin for their mental wellness and advancement.
In a May 1999 article in the journal “Public Health Nutrition,” David Benton and Rachael T. Donohoe state that the brain produces serotonin from a chemical called tryptophan. Carbohydrates increase the concentration of tryptophan in your blood. For that reason, consuming foods high in carbohydrates makes it much easier for your brain to preserve healthy levels of serotonin. Children need to have enough healthy sources of carbohydrates, such as entire grain breads and pastas, to guarantee their bodies produce sufficient serotonin.
Physicians prescribe careful serotonin reuptake inhibitors, SSRIs, to people who suffer from psychiatric disorders such as anxiety or obsessive compulsive condition. In an August 2002 article for the journal “Swiss Medical Weekly,” R. S. Diler and A. Avci say that it is safe for children to take SSRIs if required. SSRIs have minimal side effects and the side effects are not various for children than for adults. However, Diler and Avci do recommend proceeding meticulously with SSRIs, by starting at an extremely low dosage and enhancing it slowly.
In a November 2001 short article in the journal “Brain Research Bulletin,” P. M. Whitaker-Azmatia mentions that serotonin plays a vital role in the advancement and maturation of children’s brains. Serotonin levels are really greater during infancy and childhood than during their adult years. Whitaker-Azmatia says that interruptions in serotonin levels may contribute to developmental conditions such as autism and Down syndrome. Autistic children have high amounts of serotonin in their blood, whereas children with Down syndrome have higher levels of serotonin in some parts of the brain, and lower amounts in other parts.
Teenagers require healthy levels of serotonin for their mental wellness. In a February 2008 short article in the “Journal of Consulting and Clinical Psychology,” Sheila Crowell and associates say that low levels of serotonin in teenagers may add to self-destructive behavior. Adolescents with higher levels of serotonin experience more positive emotions with their member of the family. Adolescents with lower than average levels of serotonin have a greater opportunity of reacting to familial dispute and unfavorable emotions with self-destructive habits.
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