What to Eat When Toddler Has Diarrhea


Practically all toddlers experience bouts of diarrhea, which can be brought on by infections, food intolerance, parasites, antibiotics and even by drinking too much juice. The majority of cases of diarrhea are moderate and can be alleviated in simply a few days with home care. The foods and fluids you provide your toddler have a direct effect on her diarrhea so it’s essential to understand which foods can help and which you have to prevent.

What to Feed Your Toddler

For toddlers with diarrhea, AskDrSears.com advises the BRATY diet: bananas, rice or rice cereal, applesauce, toast without butter and yogurt. If you child has mild diarrhea, you can continue to feed him the fruits, vegetables, starches and lean meats he normally consumes, presuming they don’t upset his stomach. When feeding toddlers with diarrhea, attempt offering half as much food as normal however two times as frequently.

What Your Toddler Should Drink

Ill toddlers require lots of fluids to renew those lost through diarrhea. If her diarrhea is moderate, your toddler can continue to drink breast milk, formula or water as typical without needing any unique fluids, according to the American Academy of Pediatrics. AskDrSears.com likewise advises letting your child sip on white grape juice and draw on popsicles throughout the day in order to help her stay hydrated. Kids with moderate to severe diarrhea might require an electrolyte drink like Pedialyte to replace the salt and water their bodies have lost.

What to Eat When Toddler Has Diarrhea
What to Eat When Toddler Has Diarrhea

Severity of Diarrhea

he intensity of your toddler’s diarrhea should identify how much you feed him. Kids with four or more loose stools per day should eat only small amounts of food from the BRATY diet throughout the day. AskDrSears.com likewise recommends cutting down on formula, if your toddler consumes it. For kids having 4 to eight loose stools per day, mix one part prepared formula with one part electrolyte option; for kids with 10 or more loose stools, don’t provide formula unless your pediatrician recommends otherwise.

Foods to Avoid

In addition to following the BRATY diet and offering lots of fluids, there are particular foods and drinks that can worsen diarrhea and that ought to be avoided until your toddler is well. Avoid milk products, other than for yogurt, which consists of probiotics that can help the intestinal tracts recover faster. Do not offer sweetened beverages like soda, sports beverages and fruit juices aside from white grape juice, because the sugar in these drinks draws water into the intestines and makes diarrhea worse, says the website BabyCenter.

When to Call the Doctor

Diarrhea can differ from extremely moderate to severe and may be accompanied by vomiting or a high fever. Call your pediatrician about any symptoms that worry you, including a fever over 102 degrees F, blood in the feces, modifications in your toddler’s behavior, continued vomiting, black feces or signs of dehydration like infrequent urination, dry mouth, extreme thirst or no tears when crying. Never give your child anti-diarrheal medications unless your pediatrician instructs you otherwise.


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